“Everyone enjoys being acknowledged and appreciated. Sometimes even the simplest act of gratitude can change someone’s entire life.” Roy T. Bennet Appreciation is a powerful tool that can positively impact both the giver and the receiver. When we...
I’m guessing you have heard of the Stress Response. This important biological response is rooted in our physiology. Fight or Flight is much more well-known than the Freeze response. We think of the stress response as speeding up to survive…. but not enough people know...
My mom loved quotes. Her kitchen cabinets were covered with inspirations jotted onto sticky notes. The refrigerator was covered with photos of family and friends and more quotes. Unfurling her roll-top desk revealed little notes and thoughts taped on the leading edge...
